My bike has a ROCKSHOX Monarch 3.3 rear shock. It's gotten way to soft and I don't have any idea how to adjust it.  (http://www.pinkbike.com/product/rockshox/Monarch-3.3/)

Any help appreciated, thanks.

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Have you had a look on You Tube??

You could also try rockshox/sram website for owner manual/support. A lot of manufacturers retain archive of/for their products.

Do you have a shock pump? 

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